Upcoming Events
- Women in Policing – Fitness Overview
- May 27 @ 6 – 9pm
- Our Fitness and Lifestyle Unit (FALU) civilian members will be guiding our participants through the importance of fitness when preparing for not only the APREP, but recruit class and beyond. FALU will cover of programming, progressive overload, nutrition and wellness in general.
- After approximately a 1 hour lecture, our participants will experience our state of the art fitness centre for a full demonstration of the type of exercises to incorporate and how to properly execute those movements safely.
- Our FALU section as well as recruiting teams members will be available for questions afterward and each participant will be given the same program our new recruits are provided following the workshop.
Participants can arrive in physical fitness attire/comfortable clothing.
Resources and Programs
- Connect with our office
If you have specific questions about the application process or anything in-between, consider attending a FREE Info session first. If you have questions after, consider connecting with our office. We’re here to help.
- Women’s Run with Recruiter (New Location!)
Recurring, every first and third Tuesday of the month at 6am.- New Location: Blue Line Fitness, 8880 48 Ave.
- Connect with female EPS Officers & like-minded participants
- Gauge your fitness level and prepare for the physical portion of the application process
- View & Register for upcoming events